Wheatgrass also facilitates an internal rejuvenating mechanism, enhancing the youthful glow and elasticity of your skin.
Skin Benefits Works As A Skin Cleanser .
Wheatgrass powder is a great skin cleanser.
It exfoliates your skin by removing dead skin cells.
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In the last few years, wheatgrass has made a big name for itself in the health industry, finally appearing on the list of ‘superfoods. People have been switching from their regular beverages to nicely made wheatgrass juice because of the health advantages it contains. And those who can’t stand the grassy flavor of the juice, relax. You have a solution in the form of wheatgrass powder. The dried and dehydrated form of the amazing wheatgrass is available everywhere, providing our health in a small spoon.
Wheatgrass generally refers to the food prepared from the cotyledons of the wheat plant (Triticum aestivum). It has great health and therapeutic benefits. It contains 19 amino acids and 92 minerals that enable the body to function at its best. It is commonly known as bread wheat and is cultivated in a greenhouse or under artificial lighting indoors.
Wheatgrass powder is a dietary supplement obtained from extracting the dehydrated juice of wheatgrass. It is prepared from the grass-grown naturally on the field for three or more months before being dehydrated.
The primary reason for the numerous health benefits of this powder is its concentrated chlorophyll content (about 70%) in addition to the 98 of 102 earth elements it contains, including calcium, iron, phosphorus, magnesium, and potassium. It also contains essential enzymes. Chlorophyll is touted to be the blood of the plants; and when consumed by humans, it helps reverse aging, suppresses hunger, combats odor, cleanses the blood, and even prevents cancer.
The best part is that, unlike wheat, this supplement is gluten-free. Each tablespoon contains only 18 calories. Wheatgrass powder can be mixed in water to make a nutritional drink or it can even be added to juices and smoothies. It contains all the properties of the wheatgrass plant, including nutrients, vitamins, and minerals – and, that too, in balanced proportions.
Nutritional content of Wheat Grass Powder
Potassium
Dietary fiber
Vitamin A
Vitamin C
Vitamin E(alpha tocopherol)
Vitamin K
Thiamin
Riboflavin
Niacin
Vitamin B6
Pantothenic acid
Iron
Zinc
Copper
Manganese
Selenium
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